Paige Tonz: Cultivating Confidence and Taking Your Thoughts Captive

Paige Tonz is a girl athlete confidence coach who helps girl athletes get out of their own way and build confidence! She teaches through workshops, one-on-one coaching, and creative content and live conversations on Instagram. She speaks from her heart with experience after being a D1 softball player at Northwestern University. 

On today’s episode, she touches on confidence in your sport: where it comes from and how to create it; taking inventory of your thoughts; and how PWYFA relates to her own life.

Enjoy our little Summer ‘Sode! Click to listen or watch below!

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